Specialising in mental health and pychosocial support globally

McBride Wellness offers individual and group counseling, supervision, trainings and consultation to individuals and organisations around the world.

I’m a licensed professional mental health counselor (LPC), and I believe that everyone has the innate ability to heal—no matter how difficult or traumatic their experiences may have been. I understand that we are all interconnected, and that each of us deserves to experience joy, healing, and growth.

I specialize in helping individuals who have faced complex trauma, sexual assault, burnout, vicarious trauma, PTSD, anxiety, depression, and those in need of suicide prevention support. I also offer guidance for navigating life’s challenges, especially when it feels overwhelming and reaching out for help seems hard.

My approach is personalized to meet each person where they are. I focus on creating a safe, strength-based, and culturally sensitive space for healing.

Some of the approaches I use include EMDR, Internal Family Systems,mindfulness, and somatic-based techniques. My goal is always to provide a non-judgmental, supportive environment that honors each person’s unique journey.

Having lived in several countries and worked around the globe, I strive to offer compassionate, trauma-sensitive care that welcomes all backgrounds and experiences.

I deeply believe in holding space for others, helping them discover their unique place and light in the world. I’m passionate about advocating for mental health and human rights, and I am committed to supporting everyone in their journey toward healing and self-discovery.

Organisations supported around the globe include

  • World Health Organisation

  • International Federation of the Red Cross and Red Crescent

  • International Committee of the Red Cross

  • International Rescue Committee

  • University of New South Wales

  • International Medical Corps